Studio Sway offers the Albuquerque community fitness & dance classes in
The Nia Technique™ Nia logo Mindful Movement
and Belly Dance.
Join us!
Sway Class Card and Gift Certificate Options
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Fall in love with
being in your body!

What's Hot!

July 3, 2010

Nia Technique July is a month that kicks off with firecrackers and fiery hot weather, followed by wonderful monsoon rains. Join us at Studio Sway for feisty, athletic workouts and tension-quenching routines. Sample our sizzling summer offerings under the "Class Schedule" link.

The Introduction to Nia class is on hiatus. It returns in August, Saturdays, 12:30 p.m.

Save the date! Holly Curtis is coming to Albuquerque to lead her Discovering Anatomy workshop on September 25 and 26. This two day workshop explores our skilled and dynamic musculoskeletal system. Learn how our complex structure is designed and hot it is expressed as we move. Take time for this journey and step into the universe of your body. You will leave knowing more about yourself than ever before! Early registration is open now. Contact Diane Agnew, 615-4985, for more information.

March 9, 2010

Studio Sway and Nia in New Mexico is currently highlighted in the March 2010 issue of Local Flavor Magazine. Check it out!
Local Flavor March 2010

March 1, 2010

Check out our class schedule on our Google Calendar by clicking above. View a weekly schedule here.

January 1, 2010

Introduction to Nia Class (more info), every Saturday, 13-Week series begins January 2 at 12:30 p.m. $8.00 or Sway Card.

December 28, 2009

Sway Class Cards are now on sale on-line via Pay Pal. Buy a class card today and start your new year off with pleasure!

December 21, 2009

Sway is pleased to have been active in our community this holiday season. At our December Solstice Fundraiser we raised $230 for Albuquerque's Peanut Butter & Jelly Family Services, Inc.

Directions to Studio Sway


Renting Studio Sway

Studio Sway is a space like none other. We offer an intimate space to provide classes in barefoot art and movement: Nia, bellydance, yoga, mindful movement and more. Our clean and bright space provides a floating wood floor, full sound system, and a small changing room.

If you or someone you know would be interested in renting our beautiful studio for classes or workshops in barefooted movement and/or healing practices, please contact Diane Agnew, Rentals Coordinator.

Rental rates are: $25/hr.

Studio Sway

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Shop @ CafePress!
or our Zazzle Store. Lots of colors/styles!

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